2025
Radurlaub in Ostfriesland

Cycle tour through East Frisia

North Sea, castles and lighthouses

Oldenburg – Emden – Norden – Oldenburg

  • Lower Saxony Wadden Sea National Park, region of the famous Störtebeker, medieval Jever
  • Opportunity for an excursion to the North Sea island of Norderney
  • Daily routes ●●○○○, Altitude profile ●○○○○

Days
8

Ø km per day
55

Eerstmal en Koppke Tee, Low German for: First a cup of tea. This is certainly a cosy way to spend your cycle tour through East Frisia. With a cup of genuine Frisian tea in your hand, you can enjoy the wonderfully clear air of the North Sea and the views of the offshore islands. For eight days, you will immerse yourself in the East Frisian landscape characterised by moors and the sea. Look forward to the finest sandy beaches, lighthouses, the Lower Saxony Wadden Sea National Park, ship-in-bottle museums, crab cutters and seals. You will ride, hopefully with a tailwind, across the flat land, along dead-straight canals, through picturesque coastal regions with romantic harbours and endless dikes. A visit to Norderney is something very special! Cycle through the diverse landscape of the second largest North Sea island, visit the wreck of a shell dredger or simply take a walk along the long sandy beach. East Frisia is proud of its cultural heritage and cultivates it to this day. You can hear this immediately in the Low German language and the East Frisian humour. This beautiful region is garnished with exciting and dreamy little towns. Experience wonderful days by the sea!

Itinerary

  • Booking code
    NW-NOOO7
  • Accommodation level
    Category B: national 2* / 3* level (NW-NOOO7b)
    Category A: national 3* / 4* level (NW-NOOO7a)
  • Duration
    8 days / 7 nights
  • Arrival days
    Monday, Thursday and Saturday
  • Travel documents languages
    German, English
  • Print version PDF
    incl. hotel examples
  • Parking
    Paid parking at the first hotel available, must be paid on site. No reservation possible by Radweg-Reisen.
Map for Cycle tour through East Frisia

Day 1: Individual arrival in Oldenburg

Your cycle tour through East Frisia begins in the charming city of Oldenburg, nestled between the North Sea, Bremen, and Ammerland. The vibrant atmosphere of this university town is invigorated by over 20,000 students. Yet you will still find peaceful corners in the winding streets of the picturesque city center.

Make sure to visit the historic Oldenburg Castle. It was constructed in the early 17th century on the foundations of a medieval moated castle. It is an outstanding example of Renaissance architecture. The adjacent garden is a delight featuring 200-year-old rhododendrons and ancient trees. Enjoy the blend of history and natural beauty as you embark on your cycling adventure!

 

Castle, Oldenburg

The castle in Oldenburg

Day 2: Oldenburg – Wiesmoor, approx. 55 km

Your first day in the saddle takes you through the enchanting Ammerland parkland, renowned for its abundant gardens and parks. Here vibrant rhododendrons bloom in splendid profusion. Your journey leads you to the spa town of Bad Zwischenahn, beautifully situated along the shores of the Zwischenahner Meer.

While in Bad Zwischenahn, don’t miss the Park of Gardens located in the Rostrup district. Here, you can stroll through 43 themed gardens and take in breathtaking views from the 20-meter-high observation tower overlooking the expansive 14-hectare park.

Your day concludes with an overnight stay in Wiesmoor, the youngest and second smallest town in East Frisia. Enjoy the charming atmosphere of this delightful town as you rest and recharge for the adventures ahead!

Zwischenahner Meer_Bad Zwischenahn

The Zwischenahner Meer in Bad Zwischenahn

Day 3: Wiesmoor – Emden, approx. 55 km

Departing from the climatic health resort of Wiesmoor, you’ll cycle toward the hidden gem of Aurich. The city has been called the secret capital of East Frisia as it used to be a royal seat. While in Aurich, be sure to visit the intriguing Sous Tower and the Upstalsboom Thingstätte, a national shrine for the Frisians.

From Aurich, continue along the Ems-Jade Canal connecting the cities of Emden, Aurich, and Wilhelmshaven since 1888. Your journey will take you to Emden, the largest city in East Frisia. Here, you can explore the charming old inland port, where museum ships are moored right in the city center.

In Emden, don't miss out on the Kunsthalle and the Ostfriesisches Landesmuseum for a taste of local culture. Fans of Germany's beloved comedian Otto Waalkes should also make a detour to Dat Otto Huus, dedicated to his life and work.

Emden_Ottohus

The Otto Huus in Emden

Day 4: Emden – Norden, approx. 60 km

On this day of your cycling tour in East Frisia, the North Sea Coast Cycle Route will guide you through charming locales, starting with Rysum. Here, you can visit the church that houses the oldest playable organ in Europe, dating back to 1457.

Continuing your journey, you'll pass the distinctive yellow-red lighthouse of Pilsum before arriving in Greetsiel. This picturesque town features a historic cutter harbor that is over 600 years old, making it the largest shrimp cutter harbor in the Weser-Ems region. While there, be sure to indulge in a fresh crab roll to recharge for the next stretch of your ride.

The National Park House in Greetsiel offers valuable insights into the Lower Saxony Wadden Sea National Park, enriching your experience of this unique coastal ecosystem. Your day's cycling will conclude in Norden, one of East Frisia's oldest towns and an officially recognized North Sea resort. Enjoy the blend of history, culture, and natural beauty as you explore this delightful re

Sheep at the Pilsum lighthouse

Sheep at the Pilsum lighthouse

Day 5: Excursion to the island of Norderney

Cycling on the island of Norderney is a truly unique experience – cars are banned on the island. Take a ferry to this stunning dune island, formed over time from sand washed ashore by ocean currents. The crossing (not included in the tour price) takes approximately an hour from Norddeich.
Once on the island, embark on a discovery tour along the salt marshes of the Wadden Sea and through the beautiful dune landscape. 
Alternatively, you could spend your day at the seal station or cycling along the coast and through the Wadden Sea National Park. Here you can appreciate the region’s unique ecology. Seize the opporunity to visit the East Frisian Tea Museum in Norden, located in the historic Old Town Hall. This museum offers fascinating insights into the region’s rich tea culture. Enjoy your exploration of this remarkable area!

Dune landscape Norderney

Dune landscape on Norderney

Day 6: Norden – Wittmund / Jever, approx. 50 – 60 km

Continuing along the coastline, you’ll soon arrive at Norderburg Dornum, renowned as the most beautiful moated castle in East Frisia. From there, follow the cycle path through expansive marshland landscapes, leading you to Esens, which proudly identifies itself as the East Frisian chieftain's town or "bear town."

Climb the 54-meter-high tower of St. Magnus Church for breathtaking views of the offshore islands of Borkum, Memmert, and Juist, especially stunning on clear days.

Your cycling journey for the day will conclude in the quaint town of Wittmund, known for its distinctive red brick architecture in the heart of East Frisia. Here, you can visit the oldest fully preserved gallery Dutch mill in Germany, adding a touch of historical charm to your exploration.

moated castle Norderburg_Dornum

The moated castle Norderburg in Dornum

Day 7: Wittmund – Dangast, approx. 40 – 50 km

On the penultimate day of your cycling vacation in East Frisia, hop back on your bike and set off toward Jever. This town is renowned for its beer, brewed here since 1848, making it a must-visit for beer enthusiasts. As you stroll through Jever, the impressive castle with its massive keep and the 61-meter-high owl tower will be visible from afar, offering a picturesque backdrop to your exploration.

Your journey continues to Wilhelmshaven, a city established by King Wilhelm I in 1869, which now serves as Germany's largest military and naval base. Take a leisurely stroll along the promenade on the south beach, where you can enjoy the coastal views, or visit the informative German Naval Museum to learn more about the region's maritime history.

The day concludes in the charming North Sea resort of Dangast, located on the southwestern edge of Jade Bay. Relax and soak in the beauty of this coastal destination as you prepare for your final day of cycling!

Kaiser-Wilhelm-Bridge_Wilhelmshaven

The Kaiser Wilhelm Bridge in Wilhelmshaven

Day 8: Dangast – Oldenburg, approx. 50 km and individual departure

As you turn away from the North Sea and cycle south back to Oldenburg, take the opportunity to visit Jaderberg Zoo. Home to over 600 exotic animals from around the globe, the zoo offers a delightful experience for animal lovers and families alike.

Upon your return to Oldenburg, your eight-day cycle tour through East Frisia comes to a close. If you wish to extend your stay in this vibrant city, we would be more than happy to assist you in making arrangements. Enjoy your final moments in Oldenburg, reflecting on the beautiful landscapes and experiences of your journey!

State Theater_Oldenburg

The State Theater in Oldenburg

Dates / Prices / Services

Season times and Prices 2025

Arrival on Mondays, Thursdays and Saturdays from 12.04.2025 to 06.10.2025Early booking discount: -20 €

Bookable dates are shown in the booking form. The season is dictated by the arrival date.

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Category B

Saison A
12.04. - 26.04.
30.09. - 06.10.
from749 €
Saison B
27.04. - 12.05.
16.09. - 29.09.
from799 €
Saison C
13.05. - 15.09.

from849 €

Category A

Saison A
12.04. - 26.04.
30.09. - 06.10.
from799 €
Saison B
27.04. - 12.05.
16.09. - 29.09.
from849 €
Saison C
13.05. - 15.09.

from899 €

All prices per person in a double room

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Services

  • 7 nights with breakfast, national 2* / 3*-level,
    Category B (NW-NOOO7b)
  • 7 nights with breakfast, national 3* / 4*-level,
    Category A (NW-NOOO7a)
  • Luggage transfer from hotel to hotel, no limit on number of pieces, max. 20 kg / piece
  • Travel documents with maps (1 x per room)
  • Service hotline (7 days, 8 a.m. –  8 p.m.)
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Not included:

  • Ferry trip Norden – Norderney Island, approx. 35 euros per person incl. bike
  • Service hotline (7 days, 8 a.m. –  8 p.m.)
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Children's discount

discount-icon discount-icon-baby

From 0 to 5 years

-100%

discount-icon discount-icon-lego

from 6 to 11 years

-50%

discount-icon discount-icon-football

From 12 to 14 years

-25%

discount-icon discount-icon-joystick

From 15 to 17 years

-10%

Applies for accommodation in rooms with 2 full-paying guests.

 

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Additional services

Additional bookable services

Category B
Category A

Additional fee single room

249 €

289 €

All prices are per person

Additional nights

Room
Breakfast
Category B
Category A
Oldenburg
 DBL

65 €

 SGL

105 €

All prices are per person

Rental bikes

Rental Bikes

Rental Bike
Rental Bike
99 €
30-Gear Rental Bike
30-Gear Rental Bike
169 €
E-Bike
E-Bike
269 €

Rental bike types

  • 7-gear unisex bike hub gears with back-pedal brakes (men's bike from 1.85 m)
  • 21-gear unisex bike derailleur gears with freewheel (men's bike from 1,85 m)
  • 30-gear trapezoid frame bike derailleur with freewheel
  • Electric bike
Equipment

Bag, handlebar bag, odometer, bike lock, air pump, puncture repair kit

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7- / 21- gear rental bike

99 €

30- gear rental bike (sporty)

169 €

E-bike

269 €

All prices are per person

Route profile

  • Start / Destination
    Oldenburg
  • Length
    approx. 315 km
    Daily routes ●●○○○
    between 40 and 60 km, Ø 55 km
    Altitude profile ●○○○○
  • Trail conditions
    Cycling is mostly on asphalted or paved farm tracks, occasionally on small side roads.
  • Tour operated by
    Local cooperation partner
  • Mobility note
    The trip is only conditionally suitable for people with limited mobility.
    Please do not hesitate to contact us regarding your individual needs.

Days
8

Ø km per day
55